benefits of eating Kiwifruit or Chinese gooseberry

Rich in Nutrients: Kiwifruit is rich in vitamins and minerals, including vitamin C, vitamin K, potassium, and folate. Vitamin C ...
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benefits of watermelon

Watermelon is a refreshing and delicious fruit that is popular during the summer months. But, did you know that it ...
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onion seeds benefits

Onion seeds, also known as kalonji or Nigella sativa, have been used for their medicinal properties for centuries in traditional ...
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benefits of coconut water during pregnancy

Coconut water is a popular drink in tropical regions, and it is becoming increasingly popular worldwide due to its numerous ...
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green tea benefits and side effects

Green tea is a popular beverage that has been consumed for centuries due to its numerous health benefits. The tea ...
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turmeric milk benefits and side effects

Turmeric milk, also known as haldi milk, is a traditional Indian beverage that has been used for centuries as a ...
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how to get slim in a month with exercise

Losing weight and getting slim is a common goal for many people. While there are many ways to achieve this ...
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mosambi juice benefits and disadvantage

Mosambi juice, also known as sweet lime juice, is a popular beverage in many parts of the world. It is ...
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sugarcane juice benefits and disadvantages

Sugarcane juice is a popular drink in many parts of the world, particularly in tropical regions. It is made by ...
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चना क्या होता है? चने के प्रकार तथा होने वाले फायदे और नुकसान chane khane ke fayde aur nuksan

चना दिखने में जितना छोटा होता है इसका सेवन करना उतना ही फायदेमंद माना जाता है। आप जब भी कसरत ...
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प्रोटीन क्या है? प्रोटीन कितने प्रकार के होते हैं? What is protein? types of proteins in hindi?

प्रोटीन क्या है? प्रोटीन कितने प्रकार के होते हैं? प्रोटीन शब्द का सर्वप्रथम प्रयोग जे.बर्जलियस ने किया था। भोजन के ...
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दूध पीने के फायदे,उपयोग तथा नुकसान, Advantages, uses and disadvantages of drinking milk in

(doodh ke fayde in Hindi) मुझे आज भी याद है बचपन में सुबह उठते ही मा जी एक गिलास दूध ...
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गिलोय क्या होती है? इससे होने वाले फायद और नुकसान? Giloy kya hai? Advantages and disadvantages in hindi?

(Giloy kya hai? Advantages and disadvantages in hindi? )आपने अक्सर गिलोय के बारे में बहुत बातें सुनी होगी तथा इससे ...
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अश्वगंधा क्या होता है? अश्वगंधा खाने के लाभ तथा साइड इफेक्ट? ashvagandha kya hota hai

अश्वगंधा का प्रयोग कई सदियों से दुनिया भर में उसके चमत्कारी फायदों के कारण किया जा रहा है। वैज्ञानिक भी ...
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लहसुन के फायदे, उपयोग और नुकसान और इसके प्रकार के बार में पूरी जानकारी

भारत में मसालों का सेवन बहुत ज्यादा किया जाता है भारतीय लोग अपने लाजवाब जायके के लिए पहचाने जाते हैं ...
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